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#melbournepack RUNNER PROFILE 14: Rob Capuano (with blond hair pictured with training partner Simon Glendenning ) is a middle distance runner on a mission. This tall, powerful man has the makings of an outstanding 800m/1500m runner. His natural speed, coupled with an appetite for endurance work, are...

Round 2 of the Victorian Milers Club meet was held at Box Hill last night. 13 out of the 17 Melbourne Pack runners snagged PBS! Thanks to Vic Milers club and Athletics Victoria for organising such a smoothly run meet. “Old Miler” Tim Crosbie was superb yet again with ground commentary. 800m: Jes...

It was a successful day for our Melbourne Pack ladies at the Carmen’s Women’s races at St Kilda. The 9 Packers that lined up either scored podium finishes and/or PBS! 5km- Siorcha Creaton 19.16 PB 3rd in u/20 10km- Susan Michelsson 41.45 3rd in 40-49; Geraldine Creaton 44.07 3rd in 50-59, Karen ...

Well done to Melbourne Pack stars that raced in the Zatopek 10000m lower grade races last night. Michael Kernahan was third in the A division in 30.58. It was his second fastest 10km and a very brave run. Tom Middleton ran a PB of 31.19 to come 5th in the same race, whilst Dion Finocchiaro wasn’t ...

Well done to Michael Kernahan, Rob Capuano and Lachie Moorhouse who teamed with Sam Bunnage for Mentone Athletics to win silver in the Athletics Victoria 4x1500m open mens 1500m Relays Championships today. They were beaten by a very impressive St Kevin’s outfit which included former Australian 800...

It has been a wonderful last few days of racing and training for Melbourne Packers. Today saw 30 runners work together to get their Sunday run done between Carrum and South Frankston on the coastal trail. Several made the return journey to the top of Oliver’s Hill and return and some went even lon...

#melbournepack RUNNER PROFILE 13: Alexander Bailey has had an amazing 2019 thus far. It has culminated in a) 5km PB of 18.13 #chelseabicentennialparkrun b)#halfmarathon PB of 1.25 at @solemotive Sandy Point Half c) another half marathon PB of 1.23 at Melbourne Marathon Festival #run #running #fitnes...

16 Melbourne Packers lined up at the Victorian Milers Club meet at Duncan McKinnon Reserve, Murrumbeena last night. We had a boisterous cheer squad in attendance. Our fans came along and cheered these runners as they targeted PBs in what were less than ideal running conditions. All 16 runners gave t...