News

Master blaster Chris Dwyer notched an amazing “double victory” at the recent Orange Running Festival. In the space of a few hours Chris won both the 21.1km (1.31.58) and the 10km (46.18). Chris has been a regular SWEATER for years. He has maintained an incredibly positive attitude to lif...

Sydney Morning Herald Half Marathon 25th May 2016 Net time: 1:21:19; M40-49: positioned 17 overall: positioned 81 Sydney Harbour 10K 10th July 2016 Net time: 36:16 M40-49: positioned 11 Overall: positioned 69

We have all been through patches in our running where we just can’t seem to improve- in fact we may even get slower. This can be particularly true for masters runners. Since joining with Sean Williams for online coaching early in 2016, I have seen a tremendous improvement in my running an...

Elizabeth Pittaway-Burnell has continued her strong form from last year by taking 2nd place female in the Orange Colour City Half Marathon in February 2016. After a disappointing race in the Boston Marathon in April she backed up a mere 6 days later at The Big Sur International Marathon in Monterey...

aged 33 joined SWEAT in February 2015 training with the Sydney squad and now after moving to Adelaide is being coached through the SWEAT online program.  Since joining SWEAT Fiona has improved her times from half marathon to 5km with recent races including Torrens Park Run (5km) PB in 22mins 27 pla...

Murray Pitt wanted to improve his running and joined SWEAT in 2015.  After completing two marathons and taking 10 minutes off his PB at Berlin, Murray, who is 51 turned his attention in 2016 to shorter distances. With a new specific program, Murray ran the Sydney 10 at Homebush in May in 44:19 whic...

aged 34 years, decided 2016 was the one to beat all records. She has progressively improved over the year running mainly in the UK as an online client, but using work-trips to Sydney as her ’training camps’. She came 4th (first in age group) in the hilly Lindfield 10k in early April (43:02...

The main goal for Sally in 2016 was to run well in the Boston marathon (specifically to try and run under 4 hours, after two NYC marathons in 4 hours 2 minutes). As race practice leading up to the marathon she ran the Weston Creek half marathon in 1.46.21 and a 5km event at Lindfield in a PB of 23.5...